They consist of a contraction - the stress - of the muscles that stop the urine flow. There are four ways to strengthen these muscles:Turn your muscle... as if you want to hold the urine and release them again. Repeat several times in a row. Do not overdo it and hold the first few weeks for a few moments, after one or two months, you can start the interval for up to ten seconds. Do not hurry, you will not resolve it within a week. Whether you practice the right muscles you can check in the toilet. ." he pointed to the panty in Jill's right hand."Nevermind." Emma grabbed them before he could reach them. "I'll take care of them.As she turned and walked from the room, Jill added, "Kyle, you are mean and cruel, you know that?" Well, not always, but it is fun to see Emma get all worked up like this." He was laughing when Emma hit him in the arm again."Why do you always do this to me?" She hit him again and then stomped out of the room as if to demonstrate her sincere anger."Because I know. .. so ... I opened the door and went in.The only reason I didn’t scream my lungs out when he grabbed me was because at the same time one arm went around my middle, the other hand covered my mouth. I struggled like crazy for just a second or two, because I was scared so bad I almost peed, but then I realized it was him, and relaxed.“Is that you Mal?” he whispered right in my ear. His warm breath caused me to shiver once, from the tip of my head all the way to my toes. I nodded.“Good,” he. Normally at this point I would have moved between her legs, ate her out until she came while my hands attended to her breasts, then we would fuck until I came and that would be it. She would rarely kiss me after I had been down there and if she did it was a quick peck with lips tightly pressed together. It was okay for me to drink her pussy juice (which I love to do), but she wanted no part of it, nor of anything that came from me either. Well, that wasn't happening tonight!I placed my ring.
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